Boxing and Fitness Gym; Our gym is easily accessible in the centre of Southampton with free parking, The gym is completley kitted out with new Reebok Combat equipment, offering everything you need for boxing, strength, conditioning and fitness training, We provided free filtered cold water, changing rooms and showers. For healthy refreshments and snacks The Lunch Lounge is the place to go, subject to opening hours.
Professional; Wayne Batten licensed under the British Board of Control with over twenty years of experience offers boxing management and coaching . We are keen to talk and work ambitious amateurs who looking turn over, we currently have a an excellent portfolio of boxers that are currently well ranked in the UK and in contract with the worlds leading promoters.
Classes; Suitable for all levels and abilities, we’re confident to help you reach your goals, from those who train for fitness we’ll always aim meet your ambitions and manage your expectations.designed to improve your fitness levels, increase muscle tone, improve co-ordination, stress relief and improved self esteem. For advanced boxing techniques we offer one-one and small group sessions, along with an open gym for you to practice, out of hours appointments are available upon request.
Strength & Conditioning; Weather you want to get stronger, lose weight or rehab an injury the principles of our training are all the same. Although the training is individualised we put an emphasis on building each of our clients to become stronger. This carries over into pretty much any goal you have. We work in partnership with Barbell Division to integrate with boxing and cardio.
Charity Boxing ; Our training program promotes safety as a priority, this starts in training covering Stance, Footwork, Striking, Combinations, Defences, Boxing Fitness and Advanced Boxing Techniques. The programs are specifically designed to learn the art of boxing in a professional, safe, supportive and friendly environment.
“Boxing has no borders; we don’t care about skin colours, religions, politics, flags, languages. We all speak the same language; we all understand perfectly its universal voice. We all chat with our fists, with our hearts, with our souls; that’s what boxing is all about.”
Laura Serrano (Boxer & Poet of the Ring)
Please contact us for a first free session and your evaluation, your feedback is important to us.
Gym opening hour:
Mon-Fri – 09:00 – 21:00
Saturday – 09:00 – 14:00
Sunday – Closed or by appointment only.
Unit 74 Base Point Business Centre, Southampton, SO14 5FE
Open Gym Member – £250.00
Open Gym & Classes – £350.00
Professional Boxing – £25.00 pm
Open Gym Member – £25.00 pm
Students & Charity – £20.00 pm
Little Champs – £20.00 pm
Parent & Child – £40.00 pm
Open Gym & S&C – £50.00 pm
Family 2+2 – £70.00 pm
Charity Boxing Classes – Free (t&c’s apply)
Pay per session – £ 5.00
Sign-up at the gym, we look forward to seeing you soon.